Self-assessment
A private picture of your situation
This is for you alone. Your answers are saved only in this browser on this device — never sent anywhere. Use it to organize your thoughts and prepare to tell your story.
Progress0 of 20 noted
Patterns of coercive control
Check anything you have experienced. Patterns over time matter more than single events.
Safety & risk
These help you and supporters understand urgency. Trust your instincts.
Evidence inventory
Note what you already have. You can gather the rest over time.
Financial disclosure organizer
Family court requires financial disclosure. Track what you can locate.
Ready to shape your narrative?
Use what you noted here with the AI storytelling tool.
Haven is educational and not legal advice. If you are in danger, visit Safety & Help.